Posts Tagged With: Ankle Rehabilitation

What doesn’t kill you, makes you STRONGER!!!

I have been down and away for far too long, to be precise, over a year. My blog deserves this post and this post is dedicated to the most unpredictable year I had.

“Life is unpredictable!” Yes, we all know that, but I never resonated with this quote until the biggest shock of my Life swept me away in February 2019.

Let me take you back to November 2018, I was so regular for my run that I surprised myself on several occasions. I got hooked on to running as it just liberated me and made me feel much more confident and positive about Life. And yes, helped me to keep away from depression (induced by unexplained weight gain post partum).

I couldn’t believe I could run 10K straight, provided I never was the athlete type. On an average I was able to do 10K+ and maintained a good pace. This was the time I thought I’m ready for my first Marathon. However, destiny had something else in store for me.

On 20th November 2018, I rolled over my ankle while warm up, there was no pain but yes some popping sound. I ignored it. I was back to my routine on the very next day; I ran, ran and ran for three days. On the evening of third day, my left ankle was swollen beyond recognition. Just when I thought my ‘Life’ was getting back on track, I was pulled out of my dream world. For the first few days I assumed it was just another sprain. So I rested, put a bandage and did countless ice-pack sessions. But things did not get better.

I had the first doubt that this is not just any ankle sprain because in last three years I survived lot of injuries and most of them healed in ten, at most 15 days.

To make things more complicated, my younger brother’s wedding was approaching, just a month away. It was planned for January 2019. Now, I knew that if I began treatment, rehabilitation and recovery is going to take lot of time and I might not be able to participate in my only brother’s wedding. With the upcoming wedding of my younger brother, I just couldn’t fathom how I could begin the treatment and this probably was my first mistake. I attended all the events just as normal. I was beyond happy for my brother, he got hitched to his childhood sweetheart
(Literally! They have been together since IX standard).

I did not want everybody’s attention on my injured ankle rather than the wedding. And In India, weddings are a big deal (Haldi, Mehendi, Engagement, Wedding, Post Wedding rituals…). Since, my brother’s soul mate is a Malayam Brahmin, there were two weddings planned, one as per South Indian rituals and other as per North Indian customs. All the events were amazing and filled with moments to be cherished forever.

Now, I decided to participate in the wedding wholeheartedly and go to the doctor first thing when I’m back in Delhi. I ignored the constant pain and swelling for over two months.

As soon as I was back in February 2019, I went to the specialist, he was shocked that how I managed to even walk, and according to him my ankle was broken. At this point, my mind was telling my heart – ‘See, I told you there’s something gravely wrong!’

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Categories: Life | Tags: , , , , , , , | 32 Comments

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